If you’re traveling with a group of people, you’ll want to pack snacks and beverages that are not only healthy but that your whole group will enjoy. Some snacks are more portable than others, but whatever you pack should be healthy and easy to enjoy. When you travel to different locations without staying overnight, know the snacks that will keep your energy up and the snacks that won’t work.
Here are Some of the Best Snacks to Take on a Road Trip
1. Oatmeal, Granola, or Muesli: It’s a great snack if you need something quick and convenient. It’s also an excellent option for people who want to eat something healthy and avoid the junk food. The combination of oats and granola is a great option for people who want to stay away from processed junk food.
2. Trail Mix: The combination of peanuts, pretzels, raisins, chocolate, and other nuts makes trail mix a healthy option.
3. Protein Bars: Protein bars are an excellent choice for anyone who is on a diet or who wants to eat something healthy while on the road. While protein bars can be packed for the road, they tend to be a little heavy and clunky.
4. Cheese: In addition to including some vegetables or a little snack mix in your bag, be sure to pack cheese.
Snacks to Avoid
1. Candy and Cookies: When traveling, it’s important to avoid any snacks that are unhealthy and not healthy. Candy and cookies fall into this category and they are a no-no when you are on the road.
2. Processed Junk Food: Another no-no while you are on the road is processed junk food. You don’t want to have a junk food bar or some other junk food while on the road.
3. Soda and Sugary Drinks: Although you may enjoy soda or other sugar-laden drinks while on the road, they are a big no-no. If you are trying to avoid these options, you will need to plan ahead of time and make sure that you have water on hand at all times.
4. Fried Snacks: In the same way that you shouldn’t eat fried foods at home, you should avoid eating fried snacks while you are on the road. You can pack a little snack mix, but avoid fried snacks like chips, French fries, and fried chicken.
Healthy snacks are an important part of your road trip. Pack a combination of healthy snacks, drinks, and some snacks that your group will enjoy and won’t run out of energy while traveling.